Microsoft Forms beginner guide — create, share, collect

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A photo of a laptop on a desk showing the Microsoft Forms interface with a new form open.

You need to make a survey or a quick quiz and you have Office 365 access but no prior experience with Microsoft Forms. Open Forms at office.com with the Microsoft account you use for work, school, or personal email and you can create a Form or a Quiz in minutes. This guide tells you how to access Forms, build a six-question feedback form (questions, images, sections, branching), set response and permission options (deadlines, notifications), share the form (link, email, Teams, embed, QR) and view or export responses to Excel, plus basic accessibility, privacy and quiz-grading tips.

Do I have access to Microsoft Forms and which account should I use?

Prerequisites:

  • A Microsoft account you can sign in with (work/school Microsoft 365 account or a personal Microsoft account such as Outlook.com, Hotmail, Live).
  • Your account password and access to office.com.
  • If your account is managed by an organization, your IT contact in case Forms is disabled or features are restricted.

What works: Microsoft Forms is available at office.com after signing in with a Microsoft account. Two common account types are supported:

  • Work or school (Microsoft 365) accounts: full Forms features are generally available here — quizzes, branching, more response controls, and easier sharing inside your organization.
  • Personal Microsoft accounts: you can create basic forms and quizzes; some organization-only features may not be available.

Before you start, check these items:

  • You have the account you plan to use and its password.
  • You can sign in at office.com and see the Forms icon or app.
  • If your organization manages accounts, IT may restrict who can create forms or collect responses from external users.

If you can't find Forms at office.com, your admin may have disabled it. Contact your IT or try signing in with a personal Microsoft account at forms.office.com.

Quick check to confirm access:

  1. Sign into office.com.
  2. Click the app launcher (the grid icon) and look for Forms.
  3. If Forms is not visible, use the search box at the top of office.com to search for "Forms". If that still fails, try signing in with a different Microsoft account.

How do I build my first form step by step

  1. Open Microsoft Forms and sign in with your Microsoft account.
https://forms.office.com
Settings path
  1. Click New Form to make a survey, or New Quiz if you want automatic grading.
  2. Give your form a title and an optional description by clicking inside either field and typing. The title appears at the top of the form.
  3. Add the first question: click Add new, choose Choice, then type the question text and the option labels. This creates a multiple-choice question.
  4. Add a short text question: click Add new, choose Text, then enter the prompt for an open response.
  5. Add a rating question: click Add new, choose Rating, choose stars or numbers and set the scale.
  6. Add a date question: click Add new, choose Date, then enter the question label.
  7. Insert an image into a question: click Add new, pick a question type (for example Choice), then click the image icon inside that question to upload or paste an image.

Uploading files as responses requires enabling file uploads and uses storage in your tenant; check storage limits before using file upload with many respondents.

  1. Group related questions into a section: click Add new > Section, name the section (for example, "Additional comments"), and move or add the last questions into it.
  2. Reorder questions or sections by hovering the question and using the drag handle.

Example layout for a 6-question feedback form (workshop):

  • Question 1 (Choice): "Did you find the workshop useful?" (Yes / No)
  • Question 2 (Rating): "Overall satisfaction" (1–5)
  • Question 3 (Text): "What was the most useful part?" (short answer)
  • Question 4 (Date): "Which date did you attend?"
  • Question 5 (Choice with image): "Which resource will you use?" (option images)
  • Section 2 - Question 6 (Text): "Any other comments?" (long answer)

For a quiz, set correct answers and points by selecting the question and choosing the correct answer and a points value.

Preview your form with the preview button and test both desktop and mobile views before sharing.

Photo of a laptop screen where someone is adding a multiple-choice question in Microsoft Forms.

How do I add branching, required questions and settings that matter

  1. Make a question required: select the question and toggle Required on.
  2. Open branching options: click the three dots (More options) on the question and choose Add branching.
  3. Configure branching rules: for a choice question, set where each answer goes — to another question, to a different section, or to an end message.

Incorrect branching can leave respondents at dead ends or skip questions; test the form preview after adding branching.

  1. Practical use case: if Question 1 is "Will you attend the follow-up session?" with answers Yes/No, set branching so "No" goes to the final section with a thank-you message and "Yes" proceeds to scheduling questions.
  2. Shuffle questions: in Form settings (three dots top-right > Settings) enable Shuffle questions for randomized order of multiple-choice items.
  3. Key settings you will use in Settings:
  • Who can fill out this form: restrict to people in your organization or allow anyone with the link.
  • One response per person: requires sign-in to enforce.
  • Accept responses: toggle to close the form at any time.
  • Start and end dates: set a deadline so responses stop after a chosen time (tenant features vary; if not visible, your tenant may not support scheduling in Forms).
  1. Notifications: in Settings, enable Get email notification of each response if you want an email each time someone submits.

Test branching and required questions in preview mode and complete the form at least once to confirm paths and messages.

How do I share my form and control who can respond

  1. Open the form and click Share.
  2. Choose the permission level. Options typically include:
  • Anyone with the link can respond — no sign-in required; responses are anonymous unless you ask for identifying information in the form.
  • Only people in my organization can respond — requires sign-in; you can limit to specific people or groups.
  • Specific people in my organization — only those you list can open the form.
  1. Copy a shareable link by clicking Copy under the Link tab and paste it into email or chat.
  2. Create a QR code: choose the QR option (if shown) and download the image to print or share.
  3. Embed in a webpage: copy the embed code from the Embed tab and place it in your site editor.
  4. Share to Microsoft Teams: use the Teams tab to send the form into a channel or chat; the form can be added as a tab or posted in a message depending on your choice.
  5. Send by email: use the Email tab to open a prefilled message containing the form link.

How each choice affects anonymity and access:

  • Link set to Anyone: convenient but respondents can be anonymous; add an identifying question if you need names.
  • Organization-only: respondents sign in, so you can track who responded and enforce one response per person.
  • Specific people: use this when you need restricted responses from a known list.

Embedding and QR codes still respect the permission setting you chose. If a respondent is asked to sign in but tries the embedded form while signed out, they will be prompted to sign in first.

Photo of a laptop screen open to the Microsoft Forms Share pane with link and permission options visible.

How do I view, export and analyze responses

  1. Open your form and click the Responses tab.
  2. View summary charts: the tab shows automatic charts and counts for choice, rating and date questions.
  3. Review individual responses: click View results to step through each submission.
  4. Export to Excel: click Open in Excel (or Export to Excel). This downloads an .xlsx file you can open in Excel desktop or Excel Online.
A downloaded .xlsx file with each response on its own row and each question as a column header.
Expected output
  1. Open in Excel Online: clicking the Excel option opens the workbook in your browser and may preserve a live connection for some tenant types.
  2. Basic cleaning tips for exported data:
  • Remove empty columns and trim leading/trailing spaces from text responses.
  • Use Excel filters to spot duplicate email addresses if you used authenticated responses.
  • Convert date columns to a consistent date format via Excel's Text to Columns or date format tools.
  1. Simple analysis in Excel:
  • Use PivotTables to count responses by category.
  • Create charts from pivot tables or summary counts for quick visual reporting.

Forms keeps response summaries as charts in the web UI but for complex analysis or combining data from multiple forms you should use Excel.

What common beginner problems and privacy concerns should I watch for

  • Response limits and storage: some account types have limits on responses or storage for uploaded files. If you expect many responses or file uploads, confirm tenant limits with your admin.
  • Accidental closed forms: if Accept responses is off, submissions are blocked. Re-enable it to reopen the form.
  • Duplicate submissions: if you allow anonymous responses, people can submit multiple times. Require sign-in and enable One response per person when you need unique responses.
  • Anonymous vs signed-in: if you need identity, require sign-in rather than relying on a text field for names.
  • Accessibility basics: use clear question text, provide alt text for images, keep contrast high on images you include, and avoid relying only on color to convey information.
  • Privacy and data handling: collect only the data you need. Follow your organization’s privacy policies for storage, retention and sharing when collecting emails or other personal data.
  • Quizzes and grading tips: for automatically graded quizzes, double-check correct answers and point values. For short-answer grading, plan to review responses manually or use a rubric.

Changing branching or deleting questions after responses are collected can make exported data inconsistent. If you must change structure mid-collection, export the current responses to Excel first.

Conclusion

Create a quick draft form now, preview it, and share it with a small pilot group to confirm branching and settings. Export the pilot responses to Excel to verify the columns and formats match your reporting needs. If you run into missing features, storage limits, or disabled apps, contact your IT admin with the account you used and include a screenshot of the Forms UI.

Frequently Asked Questions

Can people outside my organization fill out my form?

Yes, if you set the form to `Anyone with the link can respond`. That option allows external access without signing in and usually produces anonymous responses unless you ask for identifying information. If you need identity, restrict the form to `Only people in my organization` or require sign-in.

How do I stop collecting responses at a certain time?

Open the form, go to Settings (three dots > Settings) and set an end date/time if your tenant supports scheduling. If scheduling isn’t available, toggle `Accept responses` off when you want to stop collecting responses and add a closed-form message explaining why.

Can I reuse a form template for future events?

Yes. Open the form, click the three dots (More options) and choose `Copy`. That creates an independent copy you can edit for another event while preserving the original responses. Export original responses to Excel before copying if you need a final dataset.

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